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#motivation #fitness #inspiration #love #life #mot

#motivation #fitness #inspiration #love #life #motivationalquotes #lifestyle #instagood #quotes #success #workout #gym #instagram #fitnessmotivation #goals #mindset #fit #training #positivevibes #follow #happy #selflove #bhfyp #bodybuilding #happiness #entrepreneur #believe #like #health #inspirationalquotes

How about you? What have you done that you want to

How about you? What have you done that you want to celebrate? Leave it in the comments so we can all cheer for you!

Fill in the blank…. Today, I give myself perm

Fill in the blank….

Today, I give myself permission to

⚡ Start before I feel ready.
⚡ Do the best I can with what I have right now.
⚡ Work hard for what I want.
⚡ Have boundaries to stay consistent in the quality of the content I am focusing on creating
⚡ Eat breakfast for dinner. Try and stop me!

Or…maybe something else? Maybe it’s all of the above?

What are you giving yourself permission to do today?

Three things you should know to start marketing yo

Three things you should know to start marketing your digital course on TikTok.

Create a TikTok Pro account
Identify your target audience
Come up with the hashtag strategy

Nope, that’s not a typo. ☝ To grow your following for your course, you don’t have to know anything more than you do already.

All you need to do is open a TikTok account, create videos, and start getting your content out!

You’ve got this! 💪

Today feels like a good day to celebrate. I think

Today feels like a good day to celebrate. I think it’s easy to accomplish something and move onto the next thing without much of a second thought.

But here’s the thing… No one is going to clap for you! You gotta cheer for yourself when you do something you’re proud of!

After all, nothing in life is handed to you. You worked to get to this point and it’s paying off.

So let’s acknowledge those accomplishments today!

For me, I’ve…

🎉 Launched 1 Hour = 100+ Posts
🎉 Created a VIP done-in-a-day offer (and sold it, woot woot)
🎉 Built up my waitlist
🎉 Enforced boundaries like the boss CEO that I am

🥳 How ‘bout them apples!?

It wasn’t always the smoothest sailing and I definitely said some curse words Roy Kent would be proud of.

Even still, it feels great to make progress on those goals I set earlier this year!

#businessquotes #quotesaboutlife #quotesdaily #bus

#businessquotes #quotesaboutlife #quotesdaily #businessman #millionairemindset #successmindset #onlinebusiness #entrepreneurlifestyle #entrepreneurmindset #businesscoach #businesstips #entrepreneurquotes #businesswomen #quotesandsayings #successtips #motivationquotes #businesslife #businessowners #businesstrip #businessopportunity #buildyourempire

Your body can stand almost anything; it’s your m

Your body can stand almost anything; it’s your mind that you have to convince!

PSA — This does *not* mean you should enter a global hotdog eating competition and devour 76 hotdogs in 10 minutes. ( 👈 yep, that’s the current record!)

Or try and hold your breath underwater for 24 minutes. ( 👈 yep, another record! Definitely don’t try that one at home.)

Because, sure, your body is resilient—but let’s not get carried away.

And guess what? Your mind can be just as resilient! If you train it properly.

Most people understand physical strength. Lifting weights, running, training to become fit and strong, etc.

What you might not realise is this: your mental strength requires care and attention to be at its peak performance too. Because usually, the only thing standing in your way of achieving something great is *you,* and all those worries, doubts, and limiting beliefs that cross your mind.

Acknowledge those things when they pop into your head, but also remind yourself that they aren’t true. Convince yourself instead that you are nothing short of extraordinary, and that you are capable of anything. (because you are!)

Repeat forever and watch your mind grow strong. 💪

Fill in the blank…. Today, I give myself perm

Fill in the blank….

Today, I give myself permission to ______.

Three things you should know to start marketing yo

Three things you should know to start marketing your digital course on TikTok.

Create a TikTok Pro account
Identify your target audience
Come up with the hashtag strategy

Nope, that’s not a typo. ☝ No invisible ink here!

To grow your following for your course, you don’t have to know anything more than you do already.

Yep—this is the one social media post in the history of the universe where you don’t have to learn more, know more, or accomplish more before you can start.

There are no more “insider secrets” to discover. No more “must-have” tips to learn.

It’s time to just get out there and *do* the dang thing already, using the knowledge you have today and the best of your abilities right now.

You want to get your content seen? Cool.

All you need to do is open a TikTok account, create videos, and start getting your content out!

If you want some action-taking support as you get started, my free handbook has your back. Click The Link in bio!

You’ve got this! 💪

Your body can stand almost anything; it’s your m

Your body can stand almost anything; it’s your mind that you have to convince!

If you believe you can do it, you totally can!

If you believe you can do it, you totally can!

#businessquotes #quotes #business #entrepreneur #s

#businessquotes #quotes #business #entrepreneur #success #smallbusiness #money #marketing #quoteoftheday #mindset #inspirationalquotes #motivationalquotes #entrepreneurship #quotestoliveby #entrepreneurlife #businessowner #businesswoman #entrepreneurs #successquotes #quotesaboutlife #quotesdaily

You know that saying “Mind over matter”? 100%

You know that saying “Mind over matter”? 100% accurate. Your body is just following your mind.

Like, have you ever been to a workout class and they told you to hold a plank?

Your body can totally do it. But if your brain says “I’m giving up,” your abs start to relax and you fall to the ground.

On the flip side, if you tell yourself you can do anything for a minute and believe you have the strength you need, your body will squeeze the hell out of your abs and you’ll stay up.

Basically, if you think you can… you can! If you tell yourself you can’t…you’re going down faster than the Titanic.

(PS: I don’t recommend googling how fast it took to sink because you will go down a serious rabbit hole.)

As I was saying…

👉 Your body is along for the ride.

👉 But your mind and soul, they are the ones steering the ship. Hopefully away from icebergs.

If you believe you can do it, and truly commit to that idea, you’ll convince your mind that it’s a fact.

And once it’s a fact, it’s practically done. 💯

Not working on Fridays. Boundaries. All the chocol

Not working on Fridays. Boundaries. All the chocolate.

What do these things have in common? They’re things I’m giving myself permission to say YES to for the rest of the month!

Maybe the rest of the year. And then the rest of my life. Who knows, I’m mad with power!

See, I was telling myself that I couldn’t take off on Fridays.

But…

A) who is going to tell me I *can’t* do that?

And…

B) when I give myself what I need, I operate in my highest power. And then, I feel really good about what I’m doing. 💪

For me, my clients are my top priority. Everything I do is in service to them. So that means I have to be at the top of my game.

They’re paying for *that* not the tired version of myself that does halfass work.

📃 So let this be *your* permission slip to do what feels good for you, too! You deserve it and so do the people around you! 📃

(Not that you *needed* a permission slip, but in case you did, here you go!)

Did you know… social media managers are amazing

Did you know… social media managers are amazing at staying on top of industry trends so all the content we manage is relevant and impactful.

Well of course we are! My dear, it’s what we do. It’s what we *live* for!

That’s so *you* don’t have to know the nitty gritty.

With my clients, I [take care of everything so you don’t have to think about it. It’s why you’d hire me, after all!

But I think it is important that you have a basic understanding of managing social media for your own information.

These are 3 things I’d tell anyone when they hire a content creator

1️⃣ It’s important to focus on just one network if you’re starting to build your presence

It’s more manageable and easier to see what’s making an impact when you start with one. You can always add more later

2️⃣ There are different kinds of social media managers. We specialize, just like you!

Look for someone whose skill sets match the goals you want to accomplish. Want to grow? Look for a growth strategist. Want to cultivate a community? Look for a community manager. Want converting content, look for a content strategist!

3️⃣ Overall, you must trust the person you’re working with. Every good relationship is built on that!

That’s why everything starts with a discovery call to learn about your goals and see if we’d be a good fit together

You don’t need a website. You don’t need a

What’s one goal that you’ve gotten a late star

What’s one goal that you’ve gotten a late start on but are determined to get off the ground and running anyway?

#entrepreneurial #marketing #entrepreneurmindset #

#entrepreneurial #marketing #entrepreneurmindset #smallbusiness #mindset #inspiration #entrepreneurs #businessgrowth #money #entrepreneurmotivation #onlinebusiness #businessstrategy #businesstip #quotesdaily #motivationquotes #quotesandsayings #quoteoftheday #businesscoaching #successquote #businesswomen #entrepreneurlifestyle #quotestagram #motivational #keytosuccess #businesscards #businessmind #buildyourempire #quotestoliveby #successtip #lifequotes

Did you set goals this year and then you stalled o

Did you set goals this year and then you stalled out or just never quite got started? Listen up, pals. That’s okay! You can start NOW!

Who else loves getting a save the date in the mail

Who else loves getting a save the date in the mail? 💌 I love having something to look forward to! And GUESS WHAT??

I’m going to ask YOU to save the date because next Friday you’re invited to book your time to have 100+ pieces of content created with you for. With only 1 hour of your times to record your video!

I am SUPER in love with 1 Hour = 100+ posts!

I think you’ll really love it too because it will increase visibility to reach out to new audiences in order to grow your business. With better performing content platforms push out organic views.

I hope you’re excited for this, too!

https://my.mtr.cool/bclzlvpoxl

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